Split Pea Soup
Serves 4 Ingredients: For chive cream: Chives – 3 tablespoon (fresh and coarsely chopped) Buttermilk – 1 tablespoon (low- fat) Yogurt – 3 tablespoons (fat-free and plain) Sugar – ¼ teaspoon Salt –...
View ArticleCranberry orange glaze
Cranberries are high in vitamin C. This cranberry orange glaze recipe provides good source of vitamin C along with good taste. Serves 4 Ingredients: Cranberries – 1 cup (fresh and chopped) Orange juice...
View ArticleAvocado Tacos
These quick, healthy, fresh and tasty avocado tacos are a great choice for a diabetic patient and it is considered a light meal. Serves 12 Ingredients: Avocado – 1 ripe (peeled and seeded) Onion – 1...
View ArticleAsparagus Cheese Omelet
If you are looking for a twist on the ordinary omelet then this light and fluffy asparagus omelet is a delicious and a healthy alternative. Serves 1 Ingredients: Asparagus – 3-5 thin spears Egg whites...
View ArticleTuna Salad Sandwiches
Serves 4 Ingredients: White tuna – 2 cans (unsalted, packed in water and drained) Celery – ½ cup (diced) Lemon juice – 1 teaspoon Lettuce – 4 leaves Mayonnaise – 1/3 cup (fat free) Whole wheat bread –...
View ArticleAre Breast Cancer Survivors prone to diabetes?
Life after breast cancer isn’t an easy sail even after you are done with your treatment there are few questions that usually keep nagging in your mind as you make the transition from the beginning of...
View ArticleZucchini Rice Casserole
Zucchini rice casserole is a healthy meal packed with extra vegetables. Additionally we can substitute brown rice to white, and reduce the cheese by half and switch turkey sausage for pork sausage. It...
View ArticleGreen coffee extract capable of preventing diabetes- Study says
Did u ever think that green coffee extract would help you out with managing your blood sugar levels? Yes you heard it right; According to the recent studies it has been found that chlorogenic acid, an...
View ArticleOatmeal Raisin Cookies
In oatmeal raisin cookies always prefer lighter whole-wheat pastry flour when you prepare delicate recipes. Slash the amount of sugar to half or you can also add a sweetener like agave nectar, in place...
View ArticleSpanish Omelet
For diabetics, eating extremely rich foods is a definite no. But there are always some recipes which you can whip up that will not hurt your blood sugar while being extremely tasty. Here’s the recipe...
View ArticleDiabetes Mellitus – Test your IQ!
Qiuz on Diabetes Diabetes mellitus is defined as: Too much of glucose or sugar in your blood Too much of insulin in your blood Too much weight Symptoms of diabetes include: Blurred vision Fatigue...
View ArticleAlcoholism and Diabetes Complications
Many psychological factors such as depression, previous history of psychological abuse, and others contribute to a person’s addiction to alcohol. Though alcoholism and diabetes complications, that...
View ArticleSuper Foods to Prevent Diabetes
Taking steps to prevent and control diabetes is essential in order for patients to lead a fulfilling life. Without paying attention to what they eat, diabetes patients cannot hope to bring this disease...
View ArticleNatural Herbs to Lower Blood Sugar
Natural Herbs to Lower Blood Sugar [see the SlideDeck]
View ArticleDo Diabetes Drugs Damage Pancreas?
Recent studies shows that the people who are taking popular diabetes drugs such as sitagliptin, Merck & Co. (MRK)’s Januvia are prone to higher risk of pancreatic cancer as a resultant of damage of...
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